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Time of day may determine the amount of fat burned by exercise

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Time of day may determine the amount of fat burned by exercise

Time of day may determine the amount of fat burned by exercise

20 Feb 2023 by Ted Escobedo   1 min read
Physical activity at the right time of the day seems able to increase fat metabolism, at least in mice. A new study from Karolinska Institute in Sweden and the University of Copenhagen in Denmark shows that mice that did exercise in an early active phase, which corresponds to morning exercise in humans, increased their metabolism more than mice that did exercise at a time when they usually rest. The results are published in the journal PNAS. Know more: https://www.sciencedaily.com/releases/2023/02/230213201040.htm

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