Notice all the in-between moments that are occupied by your connection to technology and the consumption of media. Untangle yourself from this need and reclaim those little moments for your imagination. Put your phone down, put your computer away, and engage in life (stare into space for a bit, drink a coffee or tea by yourself, people watch when you’re in line next).

Knowmore about the benefits of daydreaming here:

https://www.tedxmilehigh.com/how-expand-imagination/

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