The benefits of practicing gratitude can lead you to a feeling of happiness and give you a deeper appreciation of your daily life. Taking time to reflect upon the things you are grateful for has shown that it may boost your emotional and physical wellbeing. We bring you an intimate conversation with Lynn Provenzano where she teaches us how to navigate our own journey to finding gratitude within ourselves. Watch now: https://bit.ly/38hbvhs

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• Emotional Health