Healthy Living & Prevention in El Paso

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National Dog Day - help them and help yourself too!

National Dog Day - help them and help yourself too!

26 Aug 2022 by Ted Escobedo   2 min read

Today is National Dog Day and a great time to adopt a new furry family member. Each year on August 26th, people everywhere are encouraged to celebrate dog ownership of all breeds. When dogs find a forever home, their companionship creates lifelong benefits. They bring with them joy, loyalty, and devotion. Eventually, no matter the breed, these pets become family.

Here are some local links to places where you can adopt a pet:

https://hselpaso.org/

https://elpasoanimalservices.org/

https://arlep.org/


​ How pets can improve your health

Studies have shown that pet owners are less likely to suffer from depression than those without pets.And they deal with stress more effectively. People with pets have lower blood pressure in stressful situations than those without pets. One study even found that when people with borderline hypertension adopted dogs from a shelter, their blood pressure declined significantly within five months.
One of the reasons for these therapeutic effects is that pets fulfill the basic human need for touch. Even hardened criminals in prison show long-term changes in their behavior after interacting with pets, many of them experiencing mutual affection for the first time. Stroking, hugging, or otherwise touching a loving animal can rapidly calm and soothe you when you’re stressed or anxious. The companionship of a pet can also ease loneliness, and most dogs are a great stimulus for healthy exercise, which can substantially boost your mood and ease depression.
Source: https://www.helpguide.org/articles/mental-health/m...

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902


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