Healthy Living & Prevention in El Paso


Make sure to laugh everyday

Make sure to laugh everyday

17 Jul 2020 by Ted Escobedo   1 min read

"E. E." Cummings (October 14, 1894 – September 3, 1962), was an American poet, painter, essayist, author, and playwright. He wrote approximately 2,900 poems, two autobiographical novels, four plays, and several essays. Today, on Inspire Friday we share his words: ‘The most wasted of days is one without laughter.’ This is especially important in today's world. Whether it is a big belly laugh or a faint chuckle, we encourage you to make sure not to waste the day without one.

Laughing is definitely good for your health. It releases endorphins, lowers blood pressure and reduces stress. A good hearty laugh also works out your abdominal muscles - what a fun way to get that six pack!

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well! is an initiative of the Rio Grande Cancer Foundation

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902

Phone: (915) 562-7660