A good sense of humor can't cure all ailments, but data is mounting about the positive changes laughter can create. When you start to laugh, it doesn't just lighten your load mentally, it induces physical changes in your body.
Laughter can:
Laughter isn't just a quick pick-me-up, though. It's also good for you over the long term. Laughter may:
Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!
Good2knowelpaso.org is an initiative of the Rio Grande Cancer Foundation
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