When you think about hypnotherapy, you may think about stopping smoking, losing weight, or helping with anxiety. Using it to help control high blood pressure may not immediately come to mind, however high blood pressure (or hypertension) can often be helped with hypnotherapy.

Many cases of high blood pressure are caused, or made worse, by lifestyle factors. Anxiety, worrying, stress, poor diet, high alcohol consumption, and smoking can all affect your blood pressure; all the things that we know that hypnotherapy can help you to change and improve.

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• Complementary Therapies