Allergy season is in full swing and one of the unpleasant side effects may be a dry nose. It is a common problem this time of year and may affect people taking antihistamines or frequently blowing their nose. Relief may be as close as your bathroom.

Take a steamy hot shower or bath or spend some time in a sauna. Both options will allow for you to breathe in humid air and relieve your dry nose. Remember not to spend too much time in the bath/sauna because it can dry out your skin.

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• Complementary Therapies