The start of the school year is difficult for many children. It is often filled with anxiety, dread, and other negative emotions. Experts believe that talking with your kids about the upcoming school year is especially helpful if younger children but may also benefit your young teenager.
Here are three different age groups and what you need to make sure each group understands.
• Age 5-6
These children will be entering kindergarten or first grade. This will likely be their first experience with all-day school. Make sure they understand that they will be in the classroom all day and separated from you and other familiar faces.
• Age 10-11
Elementary school is ending, and middle school is beginning. The students will be more mature, children will face different pressures than before, and puberty will begin for many students. On top of that, classes are starting to become more demanding. Make sure your children are prepared for more difficult academic loads and changing social pressures.
• Age 14+
As they reach a certain age, they might be tempted to take on adult actions and behaviors. Students will begin their transition into adulthood. This means that they will face pressure and have urges to try sex and drugs and partake in other adult behaviors. As they begin to grow older, they may take on more responsibilities, such as their first job, driving, or larger household responsibilities. Be sure that your children are aware of these changing pressures and responsibilities.
Always be sure to start your talks by listening to your children about their anxieties and concerns. Brainstorm some ways to help curb stress and some strategies they can use to combat their anxiety. Also, be sure to ask them some questions about returning to school. This can help start the year out on a strong note and build excitement for the school year.

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• Emotional Health