Get moving for emotional health
29 Apr 2023 by Ted Escobedo 1 min read
Dance/Movement Therapy is the psychotherapeutic use of movement to further one’s cognitive, social, physical, and spiritual growth. The dance/movement therapist aims to facilitate healthy experiences that foster this growth through the body-mind connection to explore one’s connection to self, to increase self-awareness and self-esteem; as well as to explore connection to others, increasing and building healthy social skills. Body movement is used to assess an individual's emotional state. A free class, ‘Freedom Rhythm: Emotion Focused Movement,’ is being offered by the Rio Grande Cancer Foundation on Saturday, May 6 at 10am. Call 915-562-7660 for more information.
- Emotional Health