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Eating less calories prevents negative effects of aging

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Eating less calories prevents negative effects of aging

09 Mar 2020 by Ted Escobedo   1 min read

If you want to reduce levels of inflammation throughout your body, delay the onset of age-related diseases, and live longer, eat less food. That's the conclusion of a new study by scientists from the US and China that provides the most detailed report to date of the cellular effects of a calorie-restricted diet in rats. While the benefits of caloric restriction have long been known, the new results show how this restriction can protect against aging in cellular pathways, as detailed in Cell on February 27, Know more: https://www.sciencedaily.com/releases/2020/02/2002...

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