Black pepper essential oil may reduce the severity of cigarette cravings. In one study, participants inhaled one drop of pepper oil on a tissue for two minutes whenever they were struck with a craving. The participants reported that the black pepper oil reduced the intensity of their cravings and made cravings less frequent.

Source: https://www.verywellmind.com/natural-remedies-to-quit-smoking-89997

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• Complementary Therapies