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Healthy Living & Prevention in El Paso
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​ Deck the halls and burn calories

​ Deck the halls and burn calories

​ Deck the halls and burn calories

29 Nov 2022 by Ted Escobedo   1 min read
You may not think decorating your house for Christmas is a particularly strenuous task, but boy does it burn those calories! Climbing into the attic and carrying heavy boxes full of lights and ornaments creates quite the Christmas calorie burn off. And of course, there is the up and down climbing on a ladder to decorate the tree! All of the sorting of boxes, squatting and stretching can burn around 350 calories an hour. That’s the equivalent to burning off a tamale!

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