Good 2 Know El Paso
Healthy Living & Prevention in El Paso
Subscribe   Mexico Flag ESPAÑOL

Breadcrumbs

​ Can washing your car lead to washboard abs?

​ Can washing your car lead to washboard abs?

​ Can washing your car lead to washboard abs?

27 Apr 2021 by Ted Escobedo   1 min read
A lot of people simply just can’t get a fitness routine started. In the past we have talked about ways you can get physical without going to the gym or changing your whole routine. A simple task, like washing your car, can burn some serious calories. Cleaning your vehicle at home is a productive way to get a good workout. Movements like stretching to scrub and polish are ideal for toning up your arms and core. You will also engage your whole body because you’re on your feet moving around the driveway and squatting down to clean the rims and tires can help work out your legs. For a 160-pound adult, one hour of washing and waxing can burn up to 300 calories.0

About Us

Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

Good2knowelpaso.org is an initiative of the Rio Grande Cancer Foundation

Subscribe to our newsletter and stay up to date with the latest blog posts!

Contact Us

Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902

Phone: (915) 562-7660
Email: