Healthy Living & Prevention in El Paso

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​ Benefits of joining a community

​ Benefits of joining a community

23 Jul 2022 by Ted Escobedo   2 min read
Being part of a community can have a positive effect on mental health and emotional wellbeing. Emotional health experts believe that community involvement provides a sense of belonging and social connectedness. It can also offer extra meaning and purpose to everyday life.

Communities can exist or be created from a shared location, hobbies, lived experiences and backgrounds, or a common cause. For many people, communicating with others – through online forums, social media, or in person – can help them to have a healthier mindset, improved self-worth, and greater enjoyment of life.

Source: https://www.headtohealth.gov.au/meaningful-life/connectedness/community

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