Trying to make good on your ‘go to the gym’ promise but the ‘going’ is not going well? Try another facility like a local indoor pool and swim your way to fitness. It has been proven that swimming puts very little stress on your joints, burns calories and increases your cardiovascular endurance. You can find an indoor pool at some local gyms and at community centers. Here are a few with a map to find the one nearest you: https://www.elpasotexas.gov/parks-and-recreation/a...

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• Forma Física