Healthy Living & Prevention in El Paso

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Starting a new hobby 2023

Starting a new hobby 2023

06 Jan 2023 by Ted Escobedo   1 min read

A new year provides the perfect opportunity to explore a new interest and pick up a new hobby. Aside from learning something new and honing a skill, it can be a lot of fun. More importantly, psychologists say that having hobbies helps people cope with stress.

Starting a new hobby will be the most difficult at the beginning because beginning a task often requires the most motivation. It’s easier to keep going once you’ve started and built momentum. Besides, achieving small wins will give your spirits a boost. In turn, you will feel motivated to engage in your new hobby more often. Whatever your interests are, knitting, model cars, painting, mosaics – the hobby world awaits you!

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

Good2knowelpaso.org is an initiative of the Rio Grande Cancer Foundation

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