Dogs are a man’s best friend and the benefits of spending time with them are endless.
It has been proven that dogs boost your mood and your health. Dogs can also help lower blood pressure and encourage weight loss. (They are a four-legged walking machines!)
Here are some other benefits:
• Dogs increase happiness levels
• Dogs reduce stress and make people feel less lonely
Spending just 15-30 minutes with a lovable dog can leave you feeling more relaxed and calm and relieve everyday stress. Overall, “spending time with a dog can make you a happier person.” - Psychologies Magazine.
If you want to feel better instantly: check out this video where people profess the benefits of caring for a canine friend: https://www.borrowmydoggy.com/doggypedia/dog-borro...

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• Salud Emocional