Vida Saludable y Prevención en El Paso

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​ Batido de melón

​ Batido de melón

25 Aug 2021 por Ted Escobedo   2 minuto de lectura
Este batido de melón es perfecto para finales del verano. Es fresco, cremoso y las nueces opcionales agregan proteínas.

Ingredientes

1 plátano maduro, pelado (partido por la mitad)

⅔ taza de trozos de melón

¼ de taza de nueces sin cáscara

1 taza de leche de almendras (o leche de anacardos)

¼ de cucharadita de extracto de vainilla

½ taza de cubitos de hielo

Instrucciones

Coloque todos los ingredientes en una licuadora y procese hasta

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El Paso, TX 79902


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