Batido de proteína de plátano
Ingredientes
• 1 plátano verde, en trozos
• 1 cucharada (25 g) de proteína de vainilla en polvo
• 3/4 taza de leche (o leche de almendras)
• 1/4 taza de yogur griego natural
• 1/2 cucharada de semillas de linaza o de chía
Instrucciones
Agrega todos los ingredientes a tu licuadora. ¡Licúa hasta que quede suave y disfruta!
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